Chakras

Translated from Sanskrit, the
word chakra means "wheels of light". Charkas are energy centers
in
our bodies. They allow us to block or absorb different kinds of energy by
spinning.
There are seven main chakras. Each chakra has it's own purpose, and balancing the chakras is
beneficial to an individual on many levels. There are many meditations to
balance your chakras, as well as using the techinques in Reiki and other healing
modalities.
Please be sure to check our
meditation pages for some chakra clearing meditations. We also recommend some
books on chakras listed on our recommended
reading page.
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CROWN
CHAKRA
 |
Location:
Top of head
 |
Color:
Royal Purple/White
 |
Physical
Association: Pituitary/Cerebral Cortex, Central Nervous
System
 |
Foods: None,
Fasting
|
 |
Spiritual
Aspects: Connection to the God-Source
 |
Gemstones:
Amethyst, Clear Quartz, Howlite, Diamond
|
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|
 |
 | SOLAR
PLEXUS CHAKRA
 | Location:
Below the ribs/above the navel
 | Color:
Yellow
 | Physical
Association: Stomach, pancreas and liver/Navel to
Solar Plexus
 | Food:
Starches |
 | Spiritual
Aspects: Personal power, transformation, courage,
laughter
 | Gemstones:
Tiger Eye, Amber, Topaz, Yellow Citrine
 | |
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NAVEL
CHAKRA (Sacral Center)
 |
Location:
Lower abdomen to navel
 |
Color:
Orange
 |
Physical
Association: Genital area/reproductive organs,
lower abdomen
 |
Food:
Liquids
|
 |
Spiritual
Aspects: Creative harmony, sexuality, giving and
receiving, expression of emotions, desire and pleasure
 |
Gemstones:
Carnelian, Moonstone, Coral
|
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|
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 | ROOT
(Base) CHAKRA
 | Location:
Base of the spine
 | Color:
Red/Black
 | Physical
Association: Adrenal glands, kidneys, spinal
column
 | Food:
Meats and Proteins |
 | Spiritual
Aspects: Stability, security, grounding and
courage. Also said to be the resting place of
Kundalini energy.
 | Gemstones: Garnet,
Onyx, Hematite |
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